Michael RayNov 6, 202226 min readSLEEP AND PAIN: A CLINICAL GUIDEIntroduction: It is helpful to begin from the premise that pain is not an object; it is a type of event. Pain is a way of...
Michael RayOct 7, 202218 min readThe Guide to TendonitisHave you ever been told you have “tendonitis,” golfer’s elbow, tennis elbow, or jumper’s knee? Tendonitis is a common concern among those...
Michael RayAug 12, 202245 min readThe Guide to Low Back PainPart 1 - Introduction to Low Back pain Most humans will experience low back pain (LBP) at some point in their life. Despite the...
Michael RayJul 4, 202255 min readThe Guide to Shoulder PainHave you ever been told you have "tight" upper traps causing shoulder pain? Perhaps someone has said your shoulder blade moves abnormally...
Michael RayJun 25, 202234 min readThe Guide to Neck PainHave you ever suffered from neck pain? Perhaps you woke one morning with a “crick” in your neck, or you’ve been diagnosed with “whiplash”...
Michael RayJun 20, 202224 min readThe Guide to Knee Meniscus TearsThe medical machine acts quickly. This is a good thing when situations are dire and life or limb are at stake. However, in less serious...